Weigh In record (no journal entry) for 17 January 2024
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103.4 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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827 kcal
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Fat: 69.34g | Prot: 34.81g | Carbs: 14.54g.
Breakfast: Sainsbury's Extra Virgin Olive Oil, Aldi Avocado, Tesco Medium Free Range Eggs. Lunch: Solesta Extra Virgin Olive Oil, Four Seasons Mixed Vegetables, Aldi Turkey Breast Steaks. more...
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Gaining 0.4 kg a Week
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samanthalondon's Weight History
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