Weigh In record (no journal entry) for 17 January 2024
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80.8 kg
Lost so far: 25.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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941 kcal
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Fat: 40.08g | Prot: 82.55g | Carbs: 59.22g.
Breakfast: Farshe Торт Шоколадный Заливной, SPAR Печеночный Тортик, Greenfield Зеленый Чай. Lunch: Dr. Korner Корнерсы Томат и Базилик, Куриные Голени с Кожей, Куриный Суп Лапша. Dinner: Пицца ПП. Snacks/Other: Boombar Protein Cookie Chocolate, Miocrema Йогурт Груша Ваниль, Платье в Горошек Творог Обезжиренный. more...
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2770 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Aerobics - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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MARIY% MARIY's Weight History
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