Weigh In record (no journal entry) for 30 December 2023
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79.5 kg
Lost so far: 0 kg.
Still to go: 79.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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936 kcal
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Fat: 56.70g | Prot: 35.70g | Carbs: 76.20g.
Lunch: Золотой Крендель Сандвич-Бутерброд с Говядиной. more...
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Losing 3.5 kg a Week
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nmylnikova's Weight History
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