Weigh In record (no journal entry) for 30 December 2023
|
79.5 kg
Lost so far: 0 kg.
Still to go: 79.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2023:
|
936 kcal
|
Fat: 56.70g | Prot: 35.70g | Carbs: 76.20g.
Lunch: Золотой Крендель Сандвич-Бутерброд с Говядиной. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nmylnikova's Weight History
|