Weigh In record (no journal entry) for 17 January 2024
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81.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1169 kcal
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Fat: 52.83g | Prot: 75.46g | Carbs: 98.38g.
Breakfast: Melincué Queso por Salut Light, Manzana Verde, Espinacas, Jengibre, Pepino (con Cáscara), Apio. Lunch: Manzana, Huevo Duro, Tomates, Hellmann's Mayonesa Light, Lactal Pan Salvado, Muslo de Pollo Asado a la Parrilla o al Horno, Muslos de Pollo (Asados o Cocidos). Dinner: Hellmann's Mayonesa Light, Vinagre (Sidra), Tomates Cherry, Lechuga, Huevo Duro, Vegetalex Hamburguesa de Soja Tradicional. Snacks/Other: Lactal Pan Salvado, La Serenísima Leche de Almendras sin Azúcar, Tonadita Queso para Untar Light, BC Mermelada de Durazno, Café Instantáneo. more...
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Gaining 0.4 kg a Week
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LaulyFit's Weight History
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