Weigh In record (no journal entry) for 16 January 2024
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75.1 kg
Lost so far: 0.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1961 kcal
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Fat: 141.99g | Prot: 75.68g | Carbs: 111.12g.
Lunch: Nesquik Yaourt, Petit Navire Filets de Maquereaux le Fumé. Dinner: Noix de Cajou, Carrefour Salade Pomme de Terre Thon. more...
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Gaining 0.2 kg a Week
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donavero's Weight History
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