Weigh In record (no journal entry) for 17 January 2024
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104.7 kg
Lost so far: 1.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1600 kcal
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Fat: 73.80g | Prot: 77.27g | Carbs: 113.62g.
Breakfast: Кофе, Тольяттимолоко Творожный Крем с Ванилином. Lunch: Махеевъ Кетчуп, Самарский Бкк Хлеб Фитнес, Гарибальди Сосиски Молочные. Dinner: Bombbar Whey Protein Chocolate, Белый Город Молоко 2,5%. Snacks/Other: Авокадо Авокадо, Galbani Сыр Моцарелла Мини, Bud Пиво Светлое. more...
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Losing 1.4 kg a Week
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chistyakova-anna1's Weight History
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