Weigh In record (no journal entry) for 17 January 2024
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71.5 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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919 kcal
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Fat: 47.98g | Prot: 22.65g | Carbs: 96.31g.
Breakfast: Чай, Любятово Печенье Лимонное, Помидоры, Колбаса Вареная "Стародворская" Колбаса Вареная "Стародворская" , Карат Violette Творожный Сыр с Зеленью, Колос Батон Пектиновый, Омлет. Lunch: Вдохновение Шоколад Темный. more...
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Gaining 0.3 kg a Week
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nadia2101's Weight History
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