Weigh In record (no journal entry) for 17 January 2024
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70.6 kg
Lost so far: 14.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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896 kcal
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Fat: 39.69g | Prot: 83.24g | Carbs: 50.28g.
Lunch: REWE Bio Räucher-Tofu, Essiggurken, Brokkoli. Dinner: Blaubeeren, Gurke (mit Schale), Essiggurken. Snacks/Other: Koawach Pur. more...
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Gaining 0.4 kg a Week
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die.Soph's Weight History
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