Weigh In record (no journal entry) for 17 January 2024
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87.1 kg
Lost so far: 2.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1440 kcal
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Fat: 62.33g | Prot: 76.15g | Carbs: 152.02g.
Breakfast: Ovo Mexido, Banana da Terra. Lunch: Dr. Peanut Pasta de Amendoim Sabor Bueníssimo , Godam Requeijão Cremoso Light, Lekker Pão Integral Light , Frango Desfiado, Ovo Mexido, Banana-da-Terra Madura Fervida. Dinner: Vitória Uva sem Semente, Catupiry Pizza Artesanal Calabresa com Borda de Catupiry. Snacks/Other: Dr. Peanut Pasta de Amendoim Sabor Bueníssimo, Godam Requeijão Cremoso Light, Lekker Pão Integral Light . more...
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Losing 2.8 kg a Week
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daniely.borges's Weight History
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