Weigh In record (no journal entry) for 10 August 2011
|
92.8 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
2693 kcal
|
Fat: 93.84g | Prot: 99.14g | Carbs: 333.94g.
Breakfast: Special K Cereal Bars - Raspberry Cheesecake, Lite Blackberry Pomegranate Yogurt. Lunch: Lean Gourmet Swedish Meatballs. Dinner: Mango Margarita, Queso Sauce, Chimichanga with Beef, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Key Lime Cheesecake, Cheez-It Double Cheese Snack Mix, Hard Candies, snackwell's chocolate chip cookies, Red Bull Energy Drink. more...
|
|
2992 kcal
|
Exercise:
Housework - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 4 hours and 30 minutes, Resting - 8 hours and 15 minutes, Desk Work - 8 hours, Walking (slow) - 3/kph - 45 minutes. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreapuff15's Weight History
|