Weigh In record (no journal entry) for 17 January 2024
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49 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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807 kcal
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Fat: 25.61g | Prot: 24.32g | Carbs: 118.23g.
Breakfast: Песочное Печенье, Моя Цена Вафли с Ванильно-Сливочным Вкусом, Каша Пшенная на Молоке. Lunch: Каша Пшенная на Молоке. Dinner: Яшкино Конфеты "Чио Рио". more...
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Gaining 0.1 kg a Week
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