Weigh In record (no journal entry) for 17 January 2024
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106.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1146 kcal
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Fat: 26.87g | Prot: 54.97g | Carbs: 116.99g.
Breakfast: Kanel, Thise Mejeri Acido 0,1%, Rema 1000 Økologiske Vilde Nordiske Blåbær, Änglamark Økologiske Græskarkerner, Mandler, Vand, Irma Økologisk Balance Grød Nr. 1. Dinner: Blomkål, Karolines Køkken Revet Mozzarella 15%, Broccoli, Bladselleri, Sød Rød Peberfrugt, Basmati Ris (Kogte), Gulerødder, Grillet Kylling. Snacks/Other: Coca-Cola Coco-Cola Zero, Rød Bordvin. more...
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Losing 4.2 kg a Week
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Mussejka's Weight History
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