Weigh In record (no journal entry) for 17 January 2024
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99 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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629 kcal
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Fat: 16.70g | Prot: 30.15g | Carbs: 81.25g.
Breakfast: Antell Tumma Kippari, Fazer Real Täysjyväruisleipä, Elovena Kaurapuuro. Lunch: Findus Wok Vihannekset , X-Tra Paneroidut Kalafileet. more...
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Gaining 0.0 kg a Week
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maikki49's Weight History
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