Weigh In record (no journal entry) for 17 January 2024
|
56.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
1300 kcal
|
Fat: 46.60g | Prot: 92.74g | Carbs: 123.65g.
Breakfast: REWE To Go Hähnchen Salat High Protein, Лосось, Итальянский Хлеб. Lunch: Alesto Walnusskerne Naturbelassen, Жареное или Запеченное Куриное Крыло (Кожа Съедена). Dinner: IronMaxx 100% Vegan Protein Zero Creamy Chocolate. Snacks/Other: Банан, DM Bio Joghurt Reiswaffeln, Апельсин. more...
|
Gaining 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiIva's Weight History
|