Weigh In record (no journal entry) for 17 January 2024
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71.9 kg
Lost so far: 21.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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39 kcal
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Fat: 0.62g | Prot: 1.37g | Carbs: 7.07g.
Breakfast: Whole Wheat Bread. more...
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Losing 0.9 kg a Week
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idonteatpeople's Weight History
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