Weigh In record (no journal entry) for 17 January 2024
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139.7 kg
Lost so far: 15.5 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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827 kcal
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Fat: 44.02g | Prot: 42.76g | Carbs: 69.25g.
Dinner: Банан, Миндаль Миндаль, Красная Цена Кешью Жареный, Чудо Творожок Вишня-Черешня, Bonduelle Кукуруза Сладкая Молодая, Магнит Лосось. more...
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Gaining 4.6 kg a Week
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~ПОТОМ НЕ ЖАЛУЙСЯ~'s Weight History
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