Weigh In record (no journal entry) for 17 January 2024
|
68 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
1089 kcal
|
Fat: 46.41g | Prot: 62.40g | Carbs: 109.14g.
Breakfast: Омлет с Молоком. Lunch: Яндекс Лавка Сырники Большая Порция, Яндекс Лавка Котлеты из Курицы с Картофельным Пюре. Dinner: Фунчоза с Курицей и Овощами. Snacks/Other: Яблоко, Клементины. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sobinkova13's Weight History
|