Weigh In record (no journal entry) for 17 January 2024
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57.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1664 kcal
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Fat: 78.45g | Prot: 103.47g | Carbs: 134.69g.
Breakfast: Зеленое Яблоко, Апельсин, Белый Хлеб, Брест Литовск Сыр Лёгкий 35%, Экомилк Масло Сливочное 82,5%, Яйцо. Lunch: Зеленое Яблоко, Рис, Скумбрия. Dinner: Зеленое Яблоко, Скумбрия. Snacks/Other: Мерси Конфеты. more...
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Losing 0.2 kg a Week
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Lady.tanyan1's Weight History
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