Weigh In record (no journal entry) for 17 January 2024
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89.1 kg
Lost so far: 1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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186 kcal
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Fat: 1.87g | Prot: 4.56g | Carbs: 31.14g.
Breakfast: Pakkasmarja Mustikka, Nalle Neljän Viljan Puuro. more...
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steady weight
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PekkaOlavi's Weight History
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