Weigh In record (no journal entry) for 17 January 2024
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80.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1254 kcal
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Fat: 58.00g | Prot: 54.00g | Carbs: 131.83g.
Breakfast: Красный Пищевик Халва в Шоколаде, Сахар, Кофе (из Молотых Зерен), Савушкин Молоко 1,5%, Серволюкс Агро Паштет Печеночный Вареный, Савушкин Сыр Творожный Сливочный 60%, Brown's Bakery Хлеб Тостовый Светлый XXL. Lunch: Киви, Ржаной Хлеб, 7 Морей Сельдь Атлантическая. Dinner: Оладьи на Кефире. Snacks/Other: Мандарины. more...
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2227 kcal
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Exercise:
Shoveling Snow - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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katyakatya00's Weight History
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