Weigh In record (no journal entry) for 17 January 2024
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68.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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740 kcal
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Fat: 22.22g | Prot: 52.73g | Carbs: 90.19g.
Breakfast: Белый Город Молоко 2,5%, Вареное Яйцо. Lunch: Mr. Ricco Соус Цезарь для Салата, Увелка Перловка, Куриное Филе. Dinner: Медовая Долина Мёд Натуральный Цветочный, Творожная Запеканка. Snacks/Other: Магнит Хурма. more...
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Losing 6.3 kg a Week
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Tvoe More's Weight History
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