Weigh In record (no journal entry) for 17 January 2024
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90.8 kg
Lost so far: 4.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1044 kcal
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Fat: 40.93g | Prot: 64.41g | Carbs: 101.99g.
Breakfast: Фрикадельки из Индейки, Макфа Лапша Длинная. Lunch: Бонсай Рулетики Нем. more...
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Losing 2.8 kg a Week
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Гильриадна's Weight History
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