Weigh In record (no journal entry) for 17 January 2024
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51.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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999 kcal
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Fat: 55.32g | Prot: 11.99g | Carbs: 112.90g.
Breakfast: Ritter Sport Шоколад Молочный с Цельным Фундуком, M&M's Драже Криспи, Nestle Goodmix Salted Peanut Taste, Россия Щедрая Душа Шоколад Имбирный Пряник, Россия Щедрая Душа Шоколад Кленовый Сироп, Boombastic с Кокосом, Picnic Picnic. more...
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Gaining 0.8 kg a Week
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слойка с сыром's Weight History
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