Weigh In record (no journal entry) for 17 January 2024
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77.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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516 kcal
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Fat: 30.14g | Prot: 9.76g | Carbs: 54.70g.
Lunch: Степ Шоколад Арахис и Карамель. Dinner: Степ Шоколад Арахис и Карамель. more...
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Gaining 2.1 kg a Week
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