Weigh In record (no journal entry) for 16 January 2024
|
79 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
1172 kcal
|
Fat: 52.40g | Prot: 28.49g | Carbs: 147.76g.
Breakfast: Сахар, Сырник, Словяночка Молоко 2,5%, Шоколад. Lunch: Овсяная Каша на Молоке. Dinner: Майонез, Белый Хлеб, Amanti Чернослив с Грецким Орехом в Шоколаде . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helga13018's Weight History
|