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Cortisone meds make one heavy 🙈
Trying a new plan
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97 kg
Lost so far: 1.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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888 kcal
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Fat: 39.99g | Prot: 24.80g | Carbs: 109.94g.
Breakfast: Nescafe Cappuccino Hazelnut. Lunch: Brinjal Curry, Lamb Jalfrezi, Basmati Rice (Cooked). Snacks/Other: Black Tea, Cucumber Salad with Creamy Dressing, Woolworths White Flesh Nectarines, Peaches . more...
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Gaining 0.3 kg a Week
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Tinker_bella_za's Weight History
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