Weigh In record (no journal entry) for 16 January 2024
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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727 kcal
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Fat: 19.04g | Prot: 23.20g | Carbs: 126.85g.
Breakfast: Cuscuz (Cozido), Nestlé Leite em Pó Ninho, Café com Açúcar, Qualy Margarina, Qualy Margarina Cremosa. Lunch: Castelo Sumo de Limão , Tomates, Almeirão. Snacks/Other: Native Açúcar Demerara, Café, Cuscuz (Cozido). more...
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Gaining 0.2 kg a Week
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Daiane77's Weight History
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