Weigh In record (no journal entry) for 11 January 2024
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111.6 kg
Lost so far: 3.2 kg.
Still to go: 111.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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506 kcal
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Fat: 28.89g | Prot: 55.52g | Carbs: 2.27g.
Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Nori, Polenghi Cream Cheese, Sashimi de Salmão. more...
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steady weight
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emagrecerenata's Weight History
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