Weigh In record (no journal entry) for 16 January 2024
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110.6 kg
Lost so far: 4.2 kg.
Still to go: 110.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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925 kcal
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Fat: 58.82g | Prot: 47.95g | Carbs: 54.30g.
Lunch: Pif Paf Costela Grill. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Banana da Terra, Queijo Fresco. more...
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steady weight
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emagrecerenata's Weight History
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