Weigh In record (no journal entry) for 16 January 2024
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66.6 kg
Lost so far: 3.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1401 kcal
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Fat: 57.53g | Prot: 77.32g | Carbs: 143.80g.
Breakfast: Сырники. Lunch: Картофель Тушеный с Мясом. Dinner: Картофель Тушеный с Мясом, Кофе Латте. Snacks/Other: Спартак Вафли Лимонные, Пастилушка Пастила без Сахара. more...
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Gaining 0.0 kg a Week
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pischikanna88's Weight History
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