Weigh In record (no journal entry) for 14 January 2024
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60 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1291 kcal
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Fat: 52.07g | Prot: 80.36g | Carbs: 125.21g.
Breakfast: Milka Peanut Caramel, Простоквашино Молоко 2,5%, Hyper Vanilla Pudding, Гречка Отварная. Dinner: Клементины, Just Food Индейка с Чечевицей и Тыквой, Булочные Вольчека Хлеб Докторский, Марчеллис Карпаччо из Говядины . more...
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Losing 0.7 kg a Week
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Nataliamin's Weight History
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