Weigh In record (no journal entry) for 16 January 2024
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101 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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651 kcal
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Fat: 24.99g | Prot: 43.11g | Carbs: 62.02g.
Breakfast: Melitta Café sem Açúcar , Bolo de Chocolate (com Cobertura Glacé de Chocolate), Ovo Cozido. Lunch: Arroz Branco (Cozido), Peito de Frango Frito sem Revestimento (Pele Não Consumida), Tomates, Ovo Cozido. more...
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Gaining 0.1 kg a Week
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Gislane.Ribeiro's Weight History
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