Weigh In record (no journal entry) for 16 January 2024
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52.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1212 kcal
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Fat: 38.29g | Prot: 73.12g | Carbs: 145.20g.
Breakfast: Молоко, Апельсиновый Сок, Варенье, Бабушкина Крынка Творог Деревенский 5%. Lunch: Сахар, Пицца Домашняя. Dinner: Альпен Гольд Молочный Шоколад, Варенье, Творожная Запеканка. more...
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Losing 7.7 kg a Week
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olesiabulgakova3's Weight History
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