Weigh In record (no journal entry) for 16 January 2024
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92.1 kg
Lost so far: 4.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1005 kcal
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Fat: 34.31g | Prot: 77.14g | Carbs: 101.78g.
Breakfast: Mamão Papaia, Aveia em Flocos, Del Valle Suco de Caju, Ovo Mexido. Lunch: Bonduelle Milho Verde, Friboi Carne Moída Patinho, Pimentão Vermelho, Salada de Alface com Vegetais Variados. Snacks/Other: Copacol Roule de Coxa e Sobrecoxa Defumada, President Queijo Mussarela, Wickbold Pão de Forma Estar Leve. more...
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Losing 2.8 kg a Week
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patricia.queiroz's Weight History
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