Weigh In record (no journal entry) for 16 January 2024
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96.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1265 kcal
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Fat: 80.79g | Prot: 94.34g | Carbs: 38.16g.
Breakfast: Bacon (Curado, Frito, Cozido), President Queijo Mussarela, Ovo Mexido, Caldo de Ossos, Copra Óleo de Coco Extra Virgem, Café. Dinner: Abacaxi, Acém Cozido, Salada Crua. Snacks/Other: Cookie Low Carb, Cacau Show Tablete de Chocolate Amargo 70%. more...
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Losing 0.0 kg a Week
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ednasol_🌻's Weight History
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