Weigh In record (no journal entry) for 16 January 2024
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63 kg
Lost so far: 35 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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251 kcal
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Fat: 7.03g | Prot: 14.04g | Carbs: 33.40g.
Breakfast: Té Verde, Quillayes Mantequilla Ultra Light, En Linea Mermelada de Frambuesa , Huevo Frito sin Grasa, Ideal Pan Blanco Cero Cero. more...
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steady weight
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venoma88's Weight History
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