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Projeto praia 56 kg
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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506 kcal
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Fat: 11.29g | Prot: 29.51g | Carbs: 72.74g.
Dinner: Jandaia Suco de Acerola, In Natura Tomate, Alface, Pão Francês, Frango Grelhado (Pele Não Consumida), Ovo, Hortifruti Goiaba Vermelha, Goiaba. more...
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1883 kcal
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Exercise:
Cleaning - 1 hour, Sleeping - 7 hours, Resting - 15 hours, Weight Training (moderate) - 1 hour. more...
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Losing 0.2 kg a Week
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Drasueli's Weight History
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