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resultado das festas de fim de ano ...😬 agora é correr atrás pra voltar ao ritmo
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79.9 kg
Lost so far: 8.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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452 kcal
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Fat: 20.05g | Prot: 16.92g | Carbs: 52.66g.
Breakfast: Açúcar, Café com Leite Desnatado, Palmeiron Catchup, Subway Tomate, Cebolas, Pif Paf Presunto, Walmart Queijo Mussarela, Manteiga (com Sal), Limiar Pão Integral. more...
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Gaining 0.3 kg a Week
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quesiaassis's Weight History
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