Weigh In record (no journal entry) for 16 January 2024
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78.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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462 kcal
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Fat: 28.34g | Prot: 35.43g | Carbs: 19.46g.
Breakfast: Хороший Выбор Кета Слабосоленая, Гречка Отварная, Холидей Холодец. more...
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Losing 3.5 kg a Week
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Galina_tap's Weight History
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