Weigh In record (no journal entry) for 16 January 2024
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99.5 kg
Lost so far: 4.2 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1346 kcal
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Fat: 67.02g | Prot: 63.12g | Carbs: 115.07g.
Breakfast: Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Alnatura Dreiviertelfett Margarine, Brotland das Milde. Lunch: Oatly Hafer Barista Edition, Instantkaffee (aus Pulver zubereitet), DM Sportness Eiweiß 90 Shake Schoko, Oatly Hafer Barista Edition. Dinner: Hofburger Gouda Gerieben, Aldi Salat Dressing Joghurt, Gurke (Geschält). more...
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2427 kcal
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Exercise:
Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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_Feline_'s Weight History
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