Weigh In record (no journal entry) for 16 January 2024
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133 kg
Lost so far: 4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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679 kcal
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Fat: 25.16g | Prot: 36.33g | Carbs: 76.99g.
Breakfast: Nescafe Кофе 3 в 1 Классик, Брест Литовск Сыр Классический 45%, Огурец (с Кожурой), Тунец, Сваренное Вкрутую Яйцо, Ржаной Хлеб. Snacks/Other: Орехи Кешью, Окей Груша Конференс. more...
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Gaining 0.1 kg a Week
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sokolova.92's Weight History
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