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T.
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78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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3144 kcal
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Fat: 100.97g | Prot: 252.76g | Carbs: 293.00g.
Breakfast: Solevita Sumo de Laranja Natural, Pantagruel Pepitas de Chocolate 100%, Da Terrinha Tapioca, Continente Presunto, Terra Nostra Queijo Fatiado , Dovo Clara de Ovo, Ovo. Lunch: Massa Fresca (Cozido), Peito de Frango. Dinner: Limonada, Arroz Branco (Médio, Cozido) , Coxa de Frango. Snacks/Other: Proteína, Pepitas de Chocolate 100%, Tapioca Hidratada, Clara de Ovo, Banana, Ovo. more...
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Gaining 0.4 kg a Week
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