Weigh In record (no journal entry) for 13 January 2024
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83.7 kg
Lost so far: 16.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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883 kcal
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Fat: 37.81g | Prot: 60.51g | Carbs: 70.08g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Uleg Sambal Geprek, Nasi Putih. Dinner: Bakso Daging Sapi. Snacks/Other: Pepaya. more...
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Losing 1.6 kg a Week
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mrs.dilla24's Weight History
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