Weigh In record (no journal entry) for 16 January 2024
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62 kg
Lost so far: 6.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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331 kcal
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Fat: 4.67g | Prot: 5.37g | Carbs: 56.27g.
Breakfast: Нескафе Кофе Растворимый, Сахар, Libendorf Сыр Творожный с Зеленью, Домашняя Кухня Гречка Запаренная Кипятком. Snacks/Other: Мандарины, Сахар, Нескафе Кофе Растворимый. more...
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Gaining 0.2 kg a Week
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kismurmyau's Weight History
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