Weigh In record (no journal entry) for 16 January 2024
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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618 kcal
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Fat: 42.29g | Prot: 17.17g | Carbs: 37.71g.
Breakfast: Агрокомплекс Икра Баклажанная, Грейпфрут, Сваренное Вкрутую Яйцо, Кофе (из Молотых Зерен). more...
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Losing 5.6 kg a Week
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_alenamironova's Weight History
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