Weigh In record (no journal entry) for 07 May 2015
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67.6 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 98.76g | Prot: 98.14g | Carbs: 69.00g.
Breakfast: Whole Wheat Bread, Butter, Fried Egg. Lunch: Hellmann's Real Mayonnaise, Green Peppers, Onions, Lettuce, Hatfield Classic Ham Steak. Dinner: Burman's Real Mayonnaise, Onions, Green Peppers, Iceberg Lettuce (Includes Crisphead Types), Great Value Hamburger Patty. Snacks/Other: Southern Grove Oven Roasted Salted Whole Almonds, Atkins Meal Chocolate Peanut Butter Bar. more...
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Losing 6.3 kg a Week
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anthonyryanbrookeleah's Weight History
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