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kitty kattt
Journal
16 Jan 24
kitty kattt's Journal, 16 Jan 24
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Weigh In record (no journal entry) for 16 January 2024
67.3 kg
Lost so far:
1.4 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2024:
1435 kcal
Fat: 66.02g | Prot: 127.82g | Carbs: 83.97g.
Breakfast:
Exponenta Напиток Кисломолочный Кокос-Миндаль, Творожные Оладьи, Савушкин Продукт Творог Нежный 0%.
Lunch:
Братья Караваевы Ежики Куриные, Братья Караваевы Куриный Бульон с Яйцом.
Dinner:
Скатерть-самобранка Корнишоны Маринованные, Global Village Опята Маринованные , Гречка Отварная, Ярославский Бройлер Куриная Печень Тушеная в Сметане .
more...
1776 kcal
Exercise:
Walking (moderate) - 5/kph - 48 minutes, Resting - 16 hours and 12 minutes, Sleeping - 7 hours.
more...
Losing 2.8 kg a Week
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kitty kattt's Weight History
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