Weigh In record (no journal entry) for 16 January 2024
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57.6 kg
Lost so far: 10.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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961 kcal
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Fat: 43.63g | Prot: 48.37g | Carbs: 74.75g.
Breakfast: Bootybar Протеиновый Батончик Дыня Арбуз , Вкуснотеево Молоко 3,2%. Lunch: Вкуснотеево Молоко 3,2%, Миндаль Миндаль, Лента Блинчики с Курицей, Fish House Тунец Консервированный в Собственном Соку, Винегрет. more...
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Losing 0.4 kg a Week
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tatiana10525's Weight History
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