Weigh In record (no journal entry) for 16 January 2024
|
72.9 kg
Lost so far: 6.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
799 kcal
|
Fat: 15.38g | Prot: 37.08g | Carbs: 51.46g.
Breakfast: 해독쥬스. Lunch: 진미채 간장볶음, 더덕무침, 밥. Dinner: 굽네 수비드 닭가슴살 (갈릭허브), 해독쥬스, 토마토, 야채샐러드 (드레싱없이). Snacks/Other: 핫바. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
프린세스 앵두공쥬's Weight History
|