Weigh In record (no journal entry) for 15 January 2024
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80 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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2005 kcal
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Fat: 74.30g | Prot: 96.48g | Carbs: 241.58g.
Breakfast: Queijo Mozzarella, Café com Leite e Açúcar, Vitória Queijo Bola, Café com Açúcar, Aipim (Cozido). Lunch: Laranja Pêra, Caldo de Mocotó. Dinner: Doce de Leite, Rabanada Simples, Caldo de Mocotó, Molho Pesto, Peito de Frango. Snacks/Other: Pão Italiano, Aurora Suco de Uva Integral, Activia Iogurte de Morango Zero. more...
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Gaining 0.0 kg a Week
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vivipeso's Weight History
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